I'm not an expert on happiness or how to live a stress free life. But I can only pass on words of wisdom and encouragement. When you're at your lowest don't think for once, that's it. Things will get better, you just have to believe in yourself when no one else will. You're probably saying, why is she talking about this. My answer would be, because sometimes there is someone in the world that needs motivation. Sometimes people need a friend or shoulder to cry on. That's why it is good to have family and friends that love and support you! It's good to be around positive energy. There are so many times we doubt ourselves and the good things we can accomplish. I said we because I feel the same way sometimes. If you're not feeling down but you know someone who is, be there for them. Listen to them and the things they tell you. You never know, you just might be their light in this darkness.
I think as I get older I'm becoming more wiser. I'm only twenty four but I've learned a lot about life so far and I am starting to see things differently. Besides Friday is almost here and for some it might be here already. The weekend should be relaxing and I hope you find some time to enjoy. This year is starting to go by so fast. So live life to the fullest and enjoy it with the people who love and care for you, just as much as you do for them! Life is too short for negativity, trust me. Just to let you know I'm not trying to tell you how to live your life, you're in control of it. I just simply want to let you know that, you're not alone despite how you may feel. There is someone going through the same thing, whether they live in another country, on the opposite side of the country, in the same state, town, or neighborhood.
If your Thursday did not go as planned, tomorrow is a new day and a new chance to do things right. If life is overwhelming just take some deep breaths. I understand how stressful life can get, there isn't really a specific way to be stress free but you find something that helps you relax! I hope you found this helpful. If you want to share how you're feeling let me know!